Instructions for use BioFedora™ Human
Take a shot glass up to 3 times a day, 10-20 minutes before a meal.
Many people prefer to start with once a day to get their stomach used to the lactic acid bacteria. The intake can also be increased if desired.
Can be mixed into liquid or taken directly.
How to integrate BioFedora into your daily routine?
To feel the potential benefits of our fermented beverages, we recommend drinking them regularly.
A small amount each day may be enough to provide your body with the necessary nutrients and probiotics, which work with the immune system and improve gut health.
Many of our customers prefer to drink BioFedora fermented beverages in the morning as part of their morning routine, while others enjoy them as a refreshing beverage in the afternoon.
Fermented drinks from BioFedora are not only a delicious and healthy addition to your diet, but can also be a natural way to relieve pollen allergies.
With our 100% natural and organic drinks, you can support your gut health, work with your immune system and potentially reduce allergy-related symptoms.
To achieve the full effect, we recommend taking a “cure” where you drink BioFedora fermented drinks before every meal, for 3 months and then drinking BioFedora fermented drinks regularly.
Remember that results may vary, but many of our clients have experienced positive changes in their health and well-being.
Lactic acid bacteria
The gut immune system
The inner surface of the intestine is a whopping 300-400 square meters. Around 80 percent of our immune system is directly linked to this enormous intestinal mucosa and is completely dependent on the internal microflora, and thus on access to the right microorganisms.
Vitamin K2
Textbooks from a few decades ago state that vitamin K deficiency is very rare because vitamin K is formed in the intestine.
This requires a balanced intestinal flora! It is not the intestine itself that produces vitamin K, but the lactic acid-forming bacteria that our unique intestinal flora is composed of.
Stress, antibiotics, sugar and preservatives are just some of the factors that contribute to disrupting the intestinal flora and thereby reducing the body's own production of vitamin K2.
A diet with fermented foods, on the other hand, will improve the body's - or more precisely, the intestinal flora's - ability to make vitamin K2.
Experiences from BIOFEDORA™ users
BioFedora™ Spa
Biofedora Spa has a cleansing and at the same time vitalizing effect. It is perfect for discomfort in the form of muscle or joint pain, but can also be recommended for skin problems and stress.
- 250 ml Apple cider vinegar
- 1 tablespoon Norwegian Seaweed Flour
- 1 teaspoon Coralline Algae Lime from Helios
- 100 ml BIOFEDORA™ Human
- 1 tablespoon of sea salt.
Mix the apple cider vinegar with seaweed flour and coralline algae lime and stir. The mixture should then steep for 24 hours.
Fill the bathtub with warm water. Pour the apple cider vinegar mixture into the bath water along with 100 ml. BIOFEDORA™ Human and 1 tablespoon of sea salt.
Stay in the bath for about 1 hour. The water should be as hot as possible, top up with hot water if necessary.